FAQ
What is Brazilian Jiu-Jitsu?
BJJ is a martial art focused on self-defense. It is a grappling sport focusing on grappling and submissions.
What makes BJJ different from other martials arts?
While we respect other martial arts here at Ricardo Cavalcanti BJJ we believe what makes BJJ different is its practicality and real-world use in a self-defense situation.
Is Brazilian Jiu-Jitsu safe?
YES! As with any combat sport, there is always a risk but here at Ricardo Cavalcanti, we take all precautions to make learning a safe and interesting experience. Students are taught to respect each other and would never intentionally injure a teammate. In 10 years of business, we have had no serious injuries occur in our facility.
Do I need to be in good shape to do BJJ?
While we do recommend a healthy level of cardio before beginning to train we encourage students starting out to go at their own pace and that level cardio can be attended by training in just a few short weeks.
Am I too old to start Brazilian Jiu-Jitsu?
NO! You are never too old to start focusing on your health and well being. We have students of all ages here at the academy and encourage anyone interested to give BJJ a try.
What age should my child start BJJ?
While some children have started as young as 4 we recommend starting your child as early as 6 or 7.
What is a Gi?
A gi is the traditional BJJ training attire while some gyms do not believe it has much practical use we believe it emulates clothing and allows for a wider range of techniques but we also offer no gi training as well.
Do I need a Gi?
Yes. The gi is essential to learning certain techniques but we suggest trying out BJJ for a week to see if you will continue to stick with it before purchasing one.
Does the color of my Gi matter?
Yes and no. We value self-expression here at the academy and you are welcome to wear whichever color you like during training. However, if you plan to compete you should own a black or blue gi and we recommend a white gi for ceremonial use.
Do I need to compete?
No. The option to compete is always left open for the students. We recommend pushing and challenge yourself and encourage students to give it a try but it is not required.